contortionWith more kids having access to technology and seeing dancers and contortionists online, it is important that they get the proper training to help prevent injuries. Leave the myths and fears behind and focus on your contortion goals in a positive and encouraging environment. Muscle flexibility can be acquired with persistent training. Contortion class will push the limits and allow for a more in depth understanding of how to execute advanced poses in proper alignment. This more challenging and vigorous led class utilizes traditional Mongolian and Russian style contortion and circus contortion techniques, stretches, and poses with arm balances, inversions, breath work, and awareness. Contortion class will focus on extending students flexibility and stamina to hold through poses. Students will focus on the more acrobatic elements of contortion with chest stands, arm balances, hand stands, head stands, and much more. There will be room for 6 in each class, so make sure to get your child signed early. Contortion is a 60 minute class. $25/class. When you sign up and prepay for the whole session the price per class is discounted to $20/class. Sign up on through The Last Carnival calendar page.

61430498_10157094765002295_2015202881531019264_o IMG_5041 20190827_174533 20190526_143457 61828941_10157094764697295_7573673586632687616_o DSC_1235 contortion contortion2 IMG_5735 IMG_5738 e892515a-45bd-47b8-abfd-db333f7dfbaa Contortion Training #3 kids contortion partner contortion 20151221_202713 20160126_171525 20160128_194511 DSC_0513 DSC_0504 DSC_0621 20141102_133744
<
>
contortion